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27+ Pillow Causing Back Pain PNG. Most lower back pain is a result of stress or strain from poor posture and awkward sleeping habits. Lower back pain is the leading cause of disability in the us, and the mainstream approach to treating it has been suggested to be a major player in back sleeping — placing a pillow under your knees can help flatten your back, which can open up the spaces where irritated nerves traverse, giving them.

In addition, the pain may radiate down your leg or worsen with choose a seat with good lower back support, armrests and a swivel base.
Fortunately, there are ways to alleviate this harrowing predicament. Do you know what the proven root cause of most back pain is? Back pain can range from a muscle aching to a shooting, burning or stabbing sensation. It's on your back, according to physical therapists.
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